Are Chiropractic Adjustments Safe?

Here are some statistics on the safety of Chiropractic:

A study published in the Journal of the American Medical Association found that the risk of stroke from chiropractic neck adjustments is about 1 in 100,000. The risk of spinal cord injury from chiropractic is even lower, at about 1 in 1 million.

A study published in the Journal of Manipulative and Physiological Therapeutics found that the overall risk of serious complications from chiropractic is very, very low. The study found that there were only 10 cases of complications in a study of over 1 million chiropractic adjustments.

These statistics suggest that chiropractic is a safe and effective form of healthcare.

Common Chiropractic Techniques

There are many different types of chiropractic techniques, each with its own philosophy and approach to treating patients. Some of the most common chiropractic techniques include:

Diversified technique: This is the most common chiropractic technique. It is a general approach to chiropractic care that uses a variety of techniques to adjust the spine, including adjustments with the hands, with instruments, and with tables that use vibrations.

Gonstead technique: This technique is based on the idea that the spine should be in perfect alignment. Chiropractors who use the Gonstead technique use a variety of tools to measure the spine and make adjustments.

Activator technique: This technique uses a small instrument to deliver a precise adjustment to the spine. Chiropractors who use the activator technique believe that this technique is gentler than other techniques.

Thompson technique: This technique uses a table that drops slightly to deliver an adjustment to the spine. Chiropractors who use the Thompson technique believe that this technique is more effective than other techniques.

Sacro-Occipital Technique (SOT): This technique focuses on the relationship between the sacrum and the occipital bone at the base of the skull. Chiropractors who use SOT believe that this relationship is important for overall health and well-being.

Flexion-distraction: This technique uses a table that allows the chiropractor to apply gentle traction to the spine while also adjusting it. Chiropractors who use flexion-distraction believe that this technique is effective for treating a variety of conditions, including disc herniations and spinal stenosis.

Craniosacral therapy: This technique is based on the idea that the bones of the skull and spine are connected to a fluid system that can be affected by stress and other factors. Chiropractors who use craniosacral therapy use gentle pressure to help the body's natural healing processes.

Choosing the Right Technique

The best technique for you will depend on your individual needs and preferences. It is important to talk to your chiropractor about which technique is right for you.

Here are some factors to consider when choosing a chiropractic technique:

• Your individual needs and preferences: Some people prefer a gentler approach to chiropractic care, while others prefer a more forceful approach. It is important to choose a technique that you are comfortable with.

• The chiropractor's experience: Chiropractors who have been practicing for a longer period of time may have more experience with a variety of techniques.

• The chiropractor's philosophy: Some chiropractors believe in a more holistic approach to chiropractic care, while others focus on treating specific conditions. It is important to choose a chiropractor whose philosophy aligns with your own.

Sincerely,
Dr. Hillary Hushower